tag:blogger.com,1999:blog-32246421.post7281115026518639655..comments2023-10-10T01:03:46.375+12:00Comments on Food &Health Skeptic: jonjayrayhttp://www.blogger.com/profile/13363092874281160320noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-32246421.post-3585803023908617552012-05-29T04:51:14.945+11:302012-05-29T04:51:14.945+11:30You can not supplement or exercise your way out of...You can not supplement or exercise your way out of a bad diet.<br /><br />I've heard it said; 80% of body composition is diet. It has been true for myself and other members of my family. <br /><br />Just eat the food nature has given us; grown and raised the way nature intended and skip the processed, packaged crap that man has made and take a walk.<br /><br />You won't live forever - your genes won't allow it. But, being unable to take your grandkids to a movie, or the beach or on a hike, or even pick them up because you're tethered to an oxygen tank, a walker, a wheelchair or nursing home bed, is really not living.Charlie Curriehttps://www.blogger.com/profile/16770483116956256534noreply@blogger.com