Thursday, December 22, 2005
FOOD FREAKS PANIC ABOUT NUTRASWEET
Panic: 'MP calls for ban on artificial sweetener', reports the Guardian on fears related to the sweetener aspartame, more widely known as NutraSweet. Liberal Democrat MP Roger Williams, a member of the parliamentary select committee on food and the environment, said in a Commons debate that there was 'compelling and reliable evidence for this carcinogenic substance to be banned from the UK food and drinks market altogether'. Williams referred in particular to a study announced earlier this year from the European Ramazzini Foundation, which found statistically significant increases in leukaemia and lymphomas in rats fed a diet with the sweetener added.
Don't panic: While there have been long-standing suggestions that aspartame is carcinogenic, the sweetener has been the subject of numerous reviews that have drawn the conclusion that it is not a health risk.
On the face of it, aspartame seems an unlikely cause of cancer. As it is digested, the sweetener is broken down into simpler by-products, two amino acids plus methanol, which are already found in the diet in other foods. If aspartame is carcinogenic, then so are many normal foods. For example, tomato juice contains six times as much methanol as the equivalent volume of aspartame-sweetened soft drink. The quantities of aspartame consumed on average, about 2-3mg per kilogram of body weight per day, are well below the 40 mg/kg per day specified as safe by the European Union (EU).
The European Ramazzini Foundation study does suggest that aspartame is a health risk. Rats bred to spontaneously develop cancers developed more cancers while consuming aspartame than those that did not. For example, rats given the equivalent of 100 times the safe dose of aspartame were roughly twice as likely to develop lymphomas and leukaemias as those given no aspartame. There were also effects seen at lower doses.
However, such a study on a rather peculiar breed of animal cannot be a reliable guide to the effect of aspartame on humans. In passing, it is worth noting that there have been suggestions in the past that aspartame could increase the risk of brain tumours - but no significant increased risk of brain tumours was found in this study.
Before these results were widely publicised, it would have been better for them to be reviewed in the light of previous research, especially human epidemological studies, to make a balanced assessment of risk. Given the ubiquity of aspartame in all sorts of foods, any significant increased risk of cancer in humans would surely have shown up by now. One of the largest manufacturers of aspartame, Ajinomoto, has criticised the Ramazzini study as 'not consistent with the extensive body of scientific research which already exists on aspartame'.
The irony is that this is another example of competing panics. Aspartame has become popular at a time when many people are trying to lose weight, often for health reasons inspired by the hysteria around obesity. On the other hand, it is now suggested that aspartame may be carcinogenic. So, we're damned if we do and damned if we don't. Sweet.
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